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Welcome to my running blog. I am currently training to run two marathons in April 2011 - Paris and London - to help celebrate my 30th Birthday. I often get asked about my training methods so thought would write a blog so you can see what it takes -also it provides me with a momento of the last few months of my twenties! In addition to the personal challenge I will be raising money for charity - please see my fundraising page for more details: www.justgiving.com/mikes-30th-marathon-run/



Friday, 15 April 2011

Week 15: London Marathon - come and support

Massage on monday to recover from Paris. Legs feeling pretty sprightly considering. Spent the week relaxing, touch of yoga and pigging out on carbs.

Race on sunday - here's a detailed guide to the best places to watch and a full description of the route.  It all starts at 9.45 and I will be running around 6 min 30s per mile so you can get a rough idea of where I will be at any point in time.

http://static.london-marathon.co.uk/uploads/marathon-centre/VLM_11_Spec_Guide.pdf

Afterwards will head to the gardens on the embankment - between embankment and temple tube - to drink beer and eat food.  If you're coming by please bring plenty of both ;) Everyone welcome.

For anyone who can't make it out please show your support by sponsoring me - link at the intro to the blog. Thank you for everyones generosity so far.

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