Channelling my best Uri Geller this week in a triumph of mind over matter – although to be honest spoon bending seems easier than running at the moment. It has been an unpleasant couple of days but we’re winning the war. After the (non exercise) exertions last week I have picked up some sort of illness – tight chest, headache etc. all v boring but making running a chore. Here’s what I’ve clocked up so far this week: 12km slog in the gym Monday, Training session with Ian on Tuesday, 12km stagger along the
Thames Wednesday and then 21km river/gym session on Thursday. For the Thursday session I managed a few decent KM in the gym as although I was feeling terrible I managed to pick a treadmill next to a girl. Who was running fast. Now I’m sure you’re all aware of the gym rules: wipe down equipment, don’t swear, no petting etc. with the most important one being that if you are on the treadmill next to a girl you have to go faster than her. And not only run faster but to do so in a calm and collected manner with an easy, slightly bored look on your face as if you were wondering around Tescos on a relaxed Sunday afternoon. The looks are v important and obviously if you were not to float along the treadmill with the apparent easy of a galloping gazelle you would risk expulsion from the gym. So despite feeling faint and feeble, and with my lungs wheezing and my breath short I cranked the speed up to a decent level, chest high, eyes forward and put in a decent showing. My gym membership wasn’t revoked so can only imagine my internal pain and suffering was well hidden…
45km run so far this week – have a 32km race down in Portsmouth on Sunday so need to get 23 odd km in today and Saturday to hit the magic 100km – fingers crossed.
Have included a couple more pics of interesting buildings on my route home (this time the Gerkin and Lloyds of London). Taking these pics has made me realise how amazing
is – I often get wowed when I travel but forget to look all around at the structures I live amongst. Some exciting new buildings being built (Heron tower and the Shard) – will try and gets pics of both soon. London